One day, I did this for dinner because my roommate was babysitting at some really rich person's house and I needed something portable so I could go with her.  They had really nice plates and really nice lighting, so I took a picture.

Too tired to even boil water?

Posted on Posted in Nutrition Information, Recipes

Some days, I get home and don’t feel like standing anymore.  What to do for food??  Take-out?  Heck no.  Instead, make the easiest guacamole ever… actually, it’s not guac, it’s an avocado, salt, and dried minced onions.  If you’re feeling ambitious, you can mash the avocado with a fork or add cayenne or other capsaicin-containing products (edible ones, that is, not arthritis creams).  Enjoy with a spoon, tortilla chips (which, regardless of labelling, are whole grains, that grain being corn), or my favorite, popped potato chips.  If you share, maybe your roommate will make you a margarita in return I don’t share.

One day, I did this for dinner because my roommate was babysitting at some really rich person’s house and I needed something portable so I could go with her. They had really nice plates and really nice lighting, so I took a picture.

After all, one avocado has only about 250 calories, 18 grams of good fats, 30% folate (important for women of child-bearing capability), and 20% DV of potassium (which most Americans are short on), Vitamin C, E, and 4 B vitamins.

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